Salted makhana typically contains makhana, salt, and sometimes other ingredients like sunflower oil. Here is some nutritional information about makhana: 

Protein: 100 grams of makhana contains around 8.7 grams of protein. Makhana is a good source of plant-based protein. Calories: 100 grams of makhana contains around 356 calories. 

Carbohydrates: 100 grams of makhana contains around 79.8 grams of carbohydrates. 

Fat: 100 grams of makhana contains around 0.5 grams of fat. 

Vitamins and minerals: Makhana is a good source of vitamins and minerals like calcium, magnesium, phosphorus, and potassium

Add to Enquiry Cart