Kasuri Methi is bittersweet, quite pungent and yet, strangely addictive. It is used as an accent flavour for curries and meat dishes, usually crumbled and sprinkled before serving, or also used to temper the oil as part of the 'tadka'/'phoron'.It is basically dried fenugreek leaves and is a common herb mostly used to add flavor and aroma to the dishes. It is a good source of dietary fiber, high in protein content, and is rich in iron, calcium, zinc, phosphorus, riboflavin, carotene, thiamine, niacin, and vitamin C. Also, it is low in calories.